Wellness Wednesday: How To Cope With Election Stress
Without a clear winner in the presidential race, the morning after Election Day offers no relief to the dread many Americans have been feeling for months.
A recent survey by the American Psychological Association found that nearly 70% of U.S. adults, regardless of party affiliation, feel this year’s presidential election is a significant source of anxiety.
Today on Wellness Wednesday on All Sides with Ann Fisher, we discuss how to cope with “election stress disorder.”
- Dr. Steven Stosny, clinical psychologist, author of "Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress” and regular contributor to PsychologyToday.com
- Amy Kassouf, MD, dermatologist, Cleveland Clinic
- Dr. John Swartzberg, chair of the editorial board, UC Berkeley School of Public Health Wellness Letter
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