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Wellness Wednesday: Exercise Recovery, Pocket Produce, and the Human Body in Space

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There have been many studies conducted on how to best recover after exercising, but questions remain as to whether post-workout activities actually provide results or if we just think we feel better from them. Join us for a conversation with an expert on the topic.

We will also take a peek into Clintonville's health-friendly fast casual spot, Pocket Produce, and then step into space with a look at what happens to the human body beyond the Earth.

Guests: