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Wellness Wednesday: Benefits of Walking, Back Pain, and Edible Weeds

chiropractor
Jim Dubel Chiropractic
/
Wikimedia Commons

Low back pain is one of the leading causes of disability worldwide, affecting eight out of ten Americans.  Roughly $50 billion a year is spent on treatments that are meant to help relieve back pain, particularly spinal medicine, but are often ineffective or even harmful. 

Today we'll discuss back pain and the back pain industry, the benefits of walking and the healthy effects of edible weeds.

Guests:

E-Book:

Delicious Forages: Rediscovering the lost virtues of edible weeds