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Wellness Wednesday: PTSD, Exercising During Pregnancy, Dentistry in America

Army aerobic circuit workout
Ingrid Barrentine
United States Army
Sgt. Charlese Jones, Pvt. 1st Class Allyssa Carrizales, and Sgt. Anaydeth Torres stretch during an aerobic circuit workout.

For a long time it has been commonly believed that women should avoid exercise while pregnant, especially if they do not already have exercise habits. A new study disputes that belief, claiming exercising while pregnant actually provides many health benefits. Additionally, women are more likely to develop good health practices during pregnancy, which makes it a good time for many to start exercising. Join us today as we discuss the latest in health and wellness news with a panel of guests.