Wellness Wednesday: PTSD, Exercising During Pregnancy, Dentistry in America
For a long time it has been commonly believed that women should avoid exercise while pregnant, especially if they do not already have exercise habits. A new study disputes that belief, claiming exercising while pregnant actually provides many health benefits. Additionally, women are more likely to develop good health practices during pregnancy, which makes it a good time for many to start exercising. Join us today as we discuss the latest in health and wellness news with a panel of guests.
- Colin Winter, Co-Founder & Executive Director, Run Down the Demons
- Catherine Cram, maternal fitness expert, co-author, “Exercising Through Your Pregnancy”
- Mary Otto, oral health topic leader, Association of Health Care Journalists, author, “Teeth: The Story of Beauty, Inequality, and the Struggle for Oral Health in America”